Workshop 12/23/2020: How to Beat the Winter Blues

Cold weather, dark days, and holiday stress can bring on "Winter Blues." In this free workshop, learn how to cope with low energy, sadness, and loneliness that can occur during the winter. Please join Bonnie Brae IIC Manager Maria Abada, LPC on Wednesday, Wednesday, December 23, 2020 from 1-2PM for a workshop dedicated to helping caregivers learn about Winter Blues and how to address it. This workshop is part of the "Ask a Therapist" series presented by Bonnie Brae in partnership with the Family Support Organization of Middlesex. To register visit: https://www.eventbrite.com/e/ask-a-therapist-with-bonnie-brae-tickets-118377190363 Make sure to have your questions written, or you can submit them in advance to info@middlesexfso.org. We will be available for an hour so let's make the best out of it! All questions might not be answered but we will record them and get back to you. Please make sure to try the link to access the event before it starts in case of any technical difficulties. Do you have an inquiry about the workshop or want to get therapeutic help for a youth you know? Please reach out to Maria Abada at mabada@bonnie-brae.org